Benefits of Different Kinds of Spa Treatments

Relieves headaches

Benefits of Different Kinds of Spa Treatments

Purge yourself of fatigue and stress with our luxury Spa treatments at Ashok Spa and Resorts. A spa  revitalises and refreshes not just the body, but the mind too. A soothing massage allays all the stressing and disquieting thoughts, calming your inner and outer self.

Spa Treatments in dehradun

That’s not all…

A tranquillizing physical touch always affects the body in a healthy way. Spa affects both the physical and the psychological health. It is proved that a spa becomes much more beneficial if it’s taken in natural surroundings.

Dehradun, the capital city of Uttrakhand, is blessed with the beauty of nature. It has many resorts for the keen traveller and among the best resorts is your Ashok Spa and Resorts.

From Best Luxury Resorts to Most refreshing Spas, Banquet halls, Best restaurants and coffee shops which are serving 24 hours, Ashok Spa and Resorts, assures to give you a peaceful yet a fun vacation. Relaxation is the main design of a vacation and what can be more relaxing than a spa?

There is abundant variety of Spa treatments. Each spa treatment affects the body in a different way. The following are the most famous spa treatments.


Aromatherapy is the most popular kind of spa treatment. In this practice, essential oils are either inhaled or are applied directly on the skin. These natural oils are extracted from barks, stems, leaves or roots of the healing plants like oregano, peppermint, eucalyptus etc.

aromatherapy dehradun

Aromatherapy is performed in many ways:

  • Diffusing a combination of essential oils into the air (or just one single oil)
  • Inhaling oils through the nostrils directly off of a cloth or from the bottle
  • Receiving massage therapy utilizing oils
  • Soaking in an oil-infused bath
  • Rubbing oils directly onto the skin


Relieves Stress

The aromatic oils used in aromatherapy help in soothing mind. By relaxing nerves, it eliminates chronic stress or anxiety.

Regulates Sleep

The oils like lavender, chamomile, jasmine, sweet marjoram , neroli, rose, benzoin and are known to have sedative effects on the body and that’s why it helps in regulating sleep.

Strengthens Immune System

If used properly, aromatherapy can strengthen your immune system.  Some of the most effective essential oils that have the potential of boosting your immune system include lemon, peppermint, oregano, frankincense, eucalyptus, cinnamon and essential oils.


After Aromatherapy, facials are the most popular kind of spa treatment. There are several types of facials like Anti-ageing, Acne-reduction, Collagen facial and many more. No matter which type of facial you are taking, your skin will surely feel lighter and smoother after it. There are several steps included in a facials.

Facials spa

These are: Cleansing, Scrubbing, Massaging and Face Pack.


There are several benefits of taking a facial treatment.

Helps in Relaxing Facial Muscles

All the steps included in facial involve massage, which helps in improved blood circulation. It helps in relaxing muscles and slows the process of wrinkles.

Unclogs Pores

Facial helps in unclogging clogged pores and removing dead skin cells. That’s why your skin feels fresh and breathing after a good facial.

Protects Skin

It reduces the effects of sun exposure, pollution, smoking, incorrect cosmetics use and of many other environmental factors.

Hands and Feet

Hands and feet spa aren’t just a part of your personal hygiene, they help you in keeping your feet and hands smooth, soft and supple. A good hand or foot massage relieves stress and makes their skin better. From centuries, people have considered these massages as a sure shot way of achieving well-being in a natural way.

Hands and Feet spa derhadun


Stress Elimination

This goes without saying that any type of massage helps in stress reduction by quieting the mind. It relieves not only the mental stress but also the physical stress.

Cleanses Your Body

The accumulation of toxins in our body gives rise to several health problems. Massages, resulting in increased circulation, help in flushing these toxins out of our system and cleansing it.

Relieves headaches

It was observed in many cases that foot massages, particularly, helped in relieving migraines and headaches.

Now that you know all the benefits of these spa treatments, we have something for you.

Relieves headaches

We can give you all the things mentioned above. Situated in the lap of Himalayas, Ashok Spa and Resorts, propose all the luxuries of the nature to you. Come to us, and we will never disappoint you. We promise you an unforgettable and relaxing holiday in the arms of nature with her ineffable beauty.


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